Ashley Kabugo
Canadian Certified Counsellor (#11251620)
I bring warmth and gentleness into the counselling space, creating a safe place to explore those parts of ourselves we may find difficult to face. Counselling can be a wonderful space for growth, as it often asks us to be honest with ourselves. That honesty can feel uncomfortable at times but is often the thing that comes right before a new version of us emerges.
I believe that each person has strengths and the capacity to grow. With curiosity and compassion, I support clients in making space for all parts of themselves, even those they may have learned to hide from past experiences or in an effort to fit in. I understand that life brings challenges, and my goal is to walk alongside clients during those times while helping them build insight and resilience for the future.
I work with youth, adults, and couples, supporting them with concerns such as anxiety, depression, trauma, relationship struggles, stress, and life transitions. My approach is collaborative and tailored to each person’s needs. I draw from evidence-based methods, including mindfulness, body-based strategies, EMDR (Eye Movement Desensitization and Reprocessing), and other skills for managing strong emotions.
Ugandan living in Canada!
Ashley’s journey into counselling began with over seven years of experience supporting counsellors as an administrative assistant. Through that work, she witnessed the impact of therapy and felt inspired to pursue the path herself.
She immigrated to Vancouver, BC in 2014 to complete her Bachelor’s degree, an experience that gave her firsthand insight into the challenges of navigating new environments and life transitions.
Outside of her professional world, Ashley is a proud plant mom, an avid book lover, and an aspiring runner who values growth both personally and professionally.
Education and Qualifications
Ashley completed her Bachelor of Arts in Psychology from the University of the British Columbia, in 2018. She later graduated from Yorkville University with a Masters of Arts in Counselling Psychology in 2024 and is registered as a Certified Canadian Counsellor. She also holds certificates for EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy, Addictions & Mental Health and Grief & Loss
