Becoming Mama, Staying Me: A Support Guide for Black Mamas

Becoming Mama, Staying Me is your support guide through the messy, beautiful transformation into motherhood.
Crafted by a mom and therapist who gets it, this guide offers validation, grounding practices, and practical mental health tools for the modern mama—especially for Black and BIPOC mothers.
Let this be your go-to when things feel too heavy to carry alone. Because you don’t stop being you just because you became a mama.